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The nature of perception itself depends on one’s view of the world. Some people believe in a theory known as strong direct realism, which holds that our perceptions are generally accurate. The broad representative theory, in contrast, teaches that what we see and hear in the physical world is only understood through a filter consisting [...]

Being interested in a subject is a key to learning it quickly.  This is because the human brain takes in vast amounts of information but chooses to retain only select parts of it.  We tell our brains what parts to retain by paying much closer attention to those types of information.  Simply having a true [...]

Most people know the frustration that comes from being unable to recall information seen or heard in the recent past. This familiar experience is a result of the human brain’s ability to store some kinds of data effectively, making it available for recall later, and discard other kinds of data. It may seem inconvenient that [...]

Every day we learn more about the brain. It’s the most important and most mysterious organ of the body, as it controls everything we do. However, we do know that a few simple changes can give your brain a great work out, keeping it in shape and helping you to stay mentally healthy for the [...]

Ever wondered what this means to you? Or if it really matters? Physically, there are two distinct sides to the brain, linked by the Corpus Callosum. Since the work of Gazzinga, Sperry and Ornstein from the 1950s onwards, there has been an understanding that when required to do so, the two sides of the brain [...]

The following article is adapted from materials used on our Energy and Well-being course and 90 minute session – Eat Well, Perform Well. Brain Food = foods that improve brain function. Your brain is a complex organ. Like our bodies we can keep it in tip top condition by watching what we do and don’t eat: [...]