Articles and News

Tired, overwhelmed, just in need of some mental and physical nourishment? You could be stressed!
According to numerous pieces of research, we remain healthy and stress free, if we eat high energy and nutritious foods that provide the energy and stamina to cope in potentially stressful situations. Conversely, we are more likely to end up in poor health, have [...]

Facts and Figures

Absence costs British Industry £10.7 billion per year (CBI Absence Survey data)
A loss of 192 million working days
3% working time lost
Average of 7 days per employee in absence
Industrial Society survey (2001)- 9 out of 10 workplaces are affected by excessive stress
Main causes of absence is from stress and back problems
Stress…

- affects one in [...]