Stress management course, managing self, stress at work. UK training courses and workshops based on CBT cognitive behavioural therapy |
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Managing Stress and Increasing Performance
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Pressure and stress can adversely affect performance, creativity, motivation and communication. It can lead to muddled thinking, irrational decisions and absenteeism. This is costly to the organisation in terms of productivity and costly to the individual in terms of health and quality of life. Our stress management course will help you manage workplace stress and improve well being.
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