The Balancing Act

Download the one page overview of The Balancing Act course  

 

 

Managing work-life balance is one of today's major challenges. The individual who has a rounded and fulfilling life is generally someone who communicates well and performs more creatively. Being out of balance can affect business performance and creativity.

This session takes participants through a process to re-evaluate their lives and develop strategies that enable them to focus on what matters most at work and at home.

'Enormously helpful. I made immediate changes that have made a valuable difference to my life.'

'Great to have time to stop and reflect about how to gain time for the things I value most.'

'Good to share experiences and time-management tips with others.'

Course content

Half-day in-house course for groups and teams

  • Identifying key activities at work and at home.
  • Recognising behaviour habits that sabotage balance.
  • Learning assertive communication skills to negotiate priorities.
  • Developing strategies to achieve work-life balance.

If you are new to Illumine Training, you may want to find out more about our approach and what makes Illumine different.

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Find out more about the course and how to bookdownload the course PDF in-house courses - to develop teams or groups of individuals. Options for tailoring are available.

One-to-one coaching is available - please CONTACT US for more information

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