Well-being & Motivation

Please Select -------------------------------- Continuing Professional Development The Rounder Thinker award Speed Reading Memory Business Mapping Studying Accelerated Learning Creativity & Innovation Edward de Bono Creative Cultures Generating Ideas Stress Management Emotional Intelligence Positive Thinking Managing Energy Levels Buzan Presentation Skills Mind Mapping Edward de Bono's Lateral Thinking™ Time Management Bite Sized Learning Sessions Please Select -------------------------------- Professional Services Commercial Services Public Sector Education   Continuing Professional Development The Rounder Thinker award Speed Reading Memory Business Mapping Studying Accelerated Learning Creativity & Innovation Edward de Bono Creative Cultures Generating Ideas Stress Management Emotional Intelligence Positive Thinking Managing Energy Levels Buzan Presentation Skills Mind Mapping Edward de Bono's Lateral Thinking™ Time Management

Some level of stress is inevitable and many would argue necessary. However the ability to recognise and manage stress in yourself and others, are essential skills for anyone who wants to work more productively and effectively.

Our range of courses deals with the factors that impact Well-being & Motivation and provide practical solutions to stress, work life balance and well-being. We show you how to develop creative and constructive methods of thinking to aid motivation and achievement. Click here to see our full list of Well-being & Motivation Course Guide.
 

Stress/Self Management

The ability to recognise and manage stress in yourself and others, are essential skills for anyone who wants to work more productively and effectively. We offer the following courses: Managing Pressure and Increasing Performance, The Balancing Act, Stress Management, Half Day Workshop - Effective Time Management and The Rapid Team Building Programme.

Go to Well-being & Motivation Course Guide.
 

Managing Energy Levels

A combination of workshops that focus on nutrition, exercise and a healthy environment and the impact they have on productivity and performance. Half Day Workshop - Healthy Nutrition, Half Day Workshop - Exercise and Physical Activity, Half Day Workshop - Healthy Environment, Half Day Workshop - Energy and Well-being and Half Day Workshop - Mind / Body Connection.

Go to Well-being & Motivation Course Guide.
 

Emotional Intelligence

There is a growing understanding that our ability to perform is as dependent on our ability to manage our emotions as it is on the quality of our intellect. Both are essential for long term success. These courses will show you how to increase your emotional intelligence, or EQ levels: Emotional Intelligence, Half Day Workshop - The Balancing Act, Managing Pressure and Increasing Performance and PassionWorks!™.

Go to Well-being & Motivation Course Guide.
 

Positive Thinking

Taking a positive, optimistic perspective rather than a negative, pessimistic one, is a matter of choice. Learn practical methods to define your goals and take steps towards their achievement with: Half Day Workshop - The Power of Positive Thinking, Half Day Workshop - Visualising Your Successful Future, Half Day Workshop - Mind / Body Connection, PassionWorks!™ and The Rapid Team Building Programme.

Go to Well-being & Motivation Course Guide.
 

Well-being & Motivation Course Guide