The 3 Golden Rules of Creative Thinking

The Gut-Brain Connection

Describing having a gut feelingย about something, butterflies in your stomach when you’re nervous or a gut-wrenching experience is commonplace. However, research now suggests that this ...

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Reflections at 60

I was born 30th March 1960. So I’m now 60. And I have to admit that if I had thought I’d be writing my reflections ...

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Beat Christmas Stress

Christmas is supposed to be jolly. But in reality, studies show it’s actually the most stressful time of the year. Follow our tips to make ...

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Time Management Tips

What is Effective Time Management? Do you ever find that you’ve been busy all day but haven’t accomplished what you needed to do? Do you ...

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